040210

Today is my Uncle's 7-7.

He past away abt 2 months ago.

Today is the last day my aunt pray him

according to the medium or what so ever.

Last 2days my relative at Australia past away because of cancer

He survived for 1year and he carries the pain until last 2days

Everyone were sad but relieve cause he cant feel the pain anymore.

This morning my bro received a call from mum

saying that your grandpa's brother past away

I was like OMGosh

Why Why Why ? Its on us ?

I still cant forget my uncle.

Haven reach 100days he past away

Now i gotta accept 2 more relatives died.

My grandpa's brother past away cause of

on the way going somewhere he drop himself of the motor

and collapsed if im not wrong.

His son just married for a week.

I dont understand.

Life is like a movie

We eat work sleep and wait our time to come

*touchwood*

Life like this is what ?

Sighhhhh

I think that when we're young like now

we should take care of our eating habits

Dont consume too much meat

and eat more vegetable

Drink at least 1.5liter of water per day

Do some exercise and so on.

Please do not consume too much fried foods

Twice a week is enough for me.

Everyday i will drink a cup of Anlene milk.

It helps me do well in the toilet.

Just give some opinions.

My uncle past away at 46.

He got many types of diseases.

Diabetes, High blood pressure, and so on

He like to eat.

He consumed too much of oily food and

sweeet food when he was young.

He also drink too much alcohol

Foods that are unhealthy will cost us a life.

So its better that we look after what we eat now.

I admit myself that sometimes i cant stand to eat food

especially fried food. I love it so much

but lately i had not eat that much like last time.

Bad for health and doesnt give us any benefit.

So guys

Please appreciate/cherish your family and friends now

You wont know what will happen tomorrow

I really dont want this to happen to me again

I got enough of it.

God bless them

Pain